Time to End the Diet Insanity
Are you tired of beating yourself up about “good” foods and “bad” foods? Have you tried every diet sold online and plenty more besides? It’s time for a new paradigm, and Beth Aldrich’s book, Real Moms Love to Eat, might be able to help.
Beth Aldrich is a Certified Health Counselor who promises that the torture can end. She focuses on nutrition and the body/mind connection.
To celebrate the launch of Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous (New American Library, a Penguin Books Imprint, January, 2012), there is a “Food Affairiates” program you can join (see below).
The book includes an easy-to-follow 10-part plan for moms to implement to make gradual, life-long changes in their approach to food; and 21 days of meal suggestions and recipes. The approach to healthy eating is realistic for busy moms. You’ll learn a lot about how the food you eat impacts your body and still have loads of fun experiencing new foods and enjoying food occasions in your life.
Food Affairiates Program
Looking for a free copy of the book?
Simply enter the the twice-a-month pre-order book giveaway http://www.realmomslovetoeat.com/sweepstakes/
Another option, if you have a blog and are willing to write a review, is to visit the RealMomsLovetoEat.com site and become a “Food Affairiate.”
All registered “Food Affairiates” who write a review will receive a digital copy of the book to review AND be entered to randomly win other prizes.
Everyone that participates in the “virtual pre-order launch party” is also eligible for randomly drawn prizes.
This title will be released on January 3, 2012. Let’s hope the insanity ends!
Disclosure: I wrote this blog post while participating in the SocialMoms and Beth Aldrich – Real Moms Love to Eat blogging program, for a chance to get 3,000 My SocialMoms Rewards points. For more information on how you can participate, click here http://www.socialmoms.net/forum/topics/blogging-contest-real-moms-love-to-eat/